7 benefits of aloe vera

7 benefits of aloe vera

Aloe vera is a plant species with thick fleshy leaves from the genus Aloe. This plant is chronic, originates from the Arabian Peninsula, and its wild plants have spread to tropical, semi-tropical, and dry climates in various parts of the world.

1. Treating Burns

Aloe vera is widely used to treat burns topically, by applying it to the skin.

2. Relieves GERD

Gastroesophageal reflux (GERD) is a digestive disorder that often results in nausea, vomiting, or a burning feeling in the gut.

A 2010 study showed that taking 1 to 3 ounces of aloe vera gel at mealtimes reduces the severity of GERD. It can also relieve other digestive related problems as it is considered safe and gentle for the digestive system.

3. Lowering Blood Sugar Levels

Quoted from a study published in the International Journal of Phytotherapy and Phytopharmacy, consuming two tablespoons of aloe vera juice per day can cause blood sugar levels to drop in people with type 2 diabetes.

4. Slows down skin aging

One of the benefits of aloe vera for the skin is that it can slow down aging.

5. Overcoming acne

One of the benefits of aloe vera is that it can treat acne. Aloe vera has antibacterial properties so it can prevent bacteria from infecting the skin pores.

Aloe vera also helps remove dirt and excess oil from the skin. For those of you who already have acne, the use of aloe vera helps skin regeneration, thereby preventing the appearance of scars.

6. Reduces gum inflammation

Aloe vera juice is believed to help relieve inflammation that occurs in the gums.

The benefits of aloe vera for gum health come from its antimicrobial and antibacterial properties.

7. Prevent the formation of ulcers in the stomach

The content of vitamin C and anti-inflammatory in aloe vera helps prevent ulcers or ulcers from forming in the stomach.

To get this benefit, you can consume aloe vera (Aloe vera) in the form of juice

NAMA: JECONIA EMERY AUDRIC

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