MEDICAL PLANTS AND ITS OWN BENEFIT

Medical plants also called medical herbs have been used in virtually all cultures as a source of medicine. Along with the times there are much medicine that have ability to heal and boost physical also mental well-being. Now, people find themselves turning back to the medical plants. However, These alternatives aren't cure-alls, and they aren't perfect.

Both plants and supplements which aren't regulated by the Food and Drug Administration for safety or quality, can have questionable dosage and might have a risk. 

These are list of plants have the most numerous high-quality studies and are the safer choices among herbal remedies.

(according to Wilson)

1. Ginko 



As one of the oldest tree species, gingko is also one of the oldest homeopathic plants and a key herb in Chinese medicine. The leaves are used to create capsules, tablets, and extracts, and when dried, can be consumed as a tea.

Gingko could be beneficial for:

• dementia

• Alzheimer's disease

• eye health

• inflammation

• diabetes

• bone healing

• anxiety

• depression

Things to consider :

• Long-term use may increase chance of thyroid and liver cancer, which has been seen in rats.

• It's known to be hard on the liver, so liver enzymes may need to be monitored.

• It can interact with blood thinners.

• Gingko seeds are poisonous if ingested.

• Side effects can include headache, upset stomach, dizziness, and allergic reaction.

• Gingko use needs to be discussed with your doctor because of numerous drug interactions.

2. Tumeric



As an anti-inflammatory, it can be taken as a supplement and it's been used topically for people with arthritis who wish to relieve discomfort. It's used worldwide as a cooking ingredient, which makes it a delicious, antioxidant-rich

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addition to many dishes.

According to recent research, turmeric is also showing promise as a treatment for a variety of dermatologic diseases and joint arthritis

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Turmeric could be beneficial for:

• pain caused by inflammatory diseases, like arthritis

• preventing cancer

• stopping DNA mutations

• several skin diseases

Things to consider :

• When used as a supplement, people tend to take too much, so it can be difficult to trust the dosage and quality. Safety increases when ingested as an herb in cooking or tea.

• Long-term use can potentially cause stomach problems.

• Turmeric has low bioavailability. Consuming with pepper can help your body absorb more of its benefits.

3. Tea tree oil

The tea tree, which is native to Australia, produces an oil that's long been thought to be beneficial for skin conditions, including mild acne, athlete's foot, small wounds, dandruff, insect bites, and other inflammatory skin conditions.

Wilson recommends that tea tree oil, as with all essential oils, should be diluted in a carrier oil. She adds that it often already comes diluted in a variety of skin care products and creams.

Tea tree oil could be beneficial for:

• acne

• athlete's foot

• cuts

• dandruff

• insect bites

Things to consider :

• Tea tree oil is poisonous if taken orally.

• Your skin could experience an allergic reaction.

• It may influence hormones.

• Long-term use isn't recommended.

4. Grapeseed extract 



For years, grapeseed extract, which is available via liquid, tablets, or capsules, has been well-established and applauded for its antioxidant activity. It has potent health benefits, including lowering LDL (bad) cholesterol and reducing symptoms of poor circulation in the leg veins.

Grapeseed extract could be beneficial for:

• cancer

• lowering LDL (bad) cholesterol

• leg vein circulation

• edema

• blood pressure

Things to consider :

• Proceed with caution if you take blood thinners or blood pressure medications, or if you're about to go in for surgery.

• It may reduce iron absorption.

5.  Lavender

If you experience anxiety, chances are that someone along the way has recommended that you use lavender essential oil, and for good reason. This aromatic, purple flower has a fairly strong standing among studies, which have mainly focused on its anti-anxiety capacities.

Recently, it's been discovered that lavender carries anti-inflammatory benefits as well. It's most effective diluted and applied to the skin or used in aromatherapy, and it has few side effects

Lavender could be beneficial for:

• anxiety

• stress

• blood pressure

• migraine

Things to consider :

• It can cause skin irritation.

• It's poisonous if taken orally.

• It may disrupt hormones when applied undiluted.

Don't forget to speak with your doctor before starting any new health treatment.

Thank you for reading this article!

—Ayu MoudyawatiJ.W.W.D.S.

10 BDP 2

(source : hotline.com)