MANFAAT KETUMBAR BAGI KESEHATAN

Benefits of Coriander for Health

 1.Brightening Face

 Coriander is useful for brightening the face.  The trick, you can use a coriander mask by pounding the coriander and mixed with a little water.

 After it becomes a paste, apply the coriander mask on your face and let it sit for 15 minutes.  When it is dry, you can rinse it off using warm water.

 2.Overcoming Acne, Shrinking Pores, and Overcoming Excess Oil

 In addition to brightening the face, coriander can get rid of stubborn pimples because of the content of vitamins and antioxidants.  To treat acne, you need to mix it as a coriander mask.

 Coriander is also able to shrink pores, so it can prevent acne and treat oily faces.

3.Healthy Hair

 Coriander is widely used as a mixture of several hair health products.  However, you can nourish your hair with natural coriander liquid.

 The trick, mash the cilantro and mix with enough water.  Squeeze and filter the water to make shampoo, then rinse with clean water.

4.Overcoming Diarrhea

 Coriander contains essential oils such as borneol and linalool.  This content can help digestion, improve liver function, and treat diarrhea.  The benefits of coriander were discovered by a study from Ethnobotanical Leafleats, which states that coriander is beneficial for curing diarrhea caused by microbes and fungi.

 5.Overcoming Nausea

 As previously explained, coriander functions to treat nausea, vomiting, and stomach disorders, because it contains bioactive compounds in coriander.

 6.Cure Allergies

 Coriander has anti-histamine properties which can reduce the effects of allergies.  You can apply a coriander mask or coriander oil on allergic skin.

7.Improve Eye Health

 Coriander is rich in nutrients, such as vitamin A, vitamin C, and minerals such as phosphorus.  These nutritional content can prevent visual disturbances, degeneration of the stomach, and reduce strain and pressure on the eyes.

TIS'AH NUR HALIMAH,X-OTKP 2.